Lisa and Lana: Taking Care of Our Parents

I hate to ask, but ...

Season 1 Episode 3

We caregivers take on a lot of roles as we go through the various stages of caring for our parents.  

Sometimes it's just too much.  
Sometimes it's not sustainable for our own health.  

If you're anything like us, stating your own needs, and letting go of some of these roles and responsibilities feels almost impossible.  

How do we learn to ask for help? ... when we really hate 
asking for help.



Podcast theme written and sung by Lisa Grady
Theme music produced by Ricardo Giarratana

All graphics and characters created by Nan Creamer

Website: www.lisaandlana.com
Follow us!
Instagram @TakingCareofOurParents
Facebook Lisa and Lana: Taking Care of Our Parents