The Char Hotline
You’ve reached The Char Hotline - your modern-day, self-love and confidence hotline. Here’s your direct access to support, honest conversations, relatable moments, and easy actionable tools to cultivate your unshakeable confidence, break unhealthy patterns, and build the dream life you deserve by loving yourself first.
Hosted by your compassionately candid hypewoman, proud Chinese-Canadian, extroverted introvert, and self-love and confidence coach, Char – here to help you tune out the noise of societal expectations, cultural conditioning, and self-doubt.
Whether you’re just discovering your worth or fully embracing it; from overcoming perfectionism to putting an end to people-pleasing, this is your space for heart, humour, and healing. This is where self-love takes the spotlight, confidence struts onto centre stage, and you reclaim the starring role in your life.
Tune in and let’s answer the call together - loving the life you live starts here!
The Char Hotline
No Scrubs: Setting Boundaries That Honour You
In this episode of The Char Hotline, we're diving into the art of setting boundaries—because no one has time for scrubs in their personal or professional life! 🚫✨
Join Char as we tackle:
✔️ Why boundaries are the ultimate form of self-care.
✔️ How to say "no" without the guilt trip.
✔️ Spotting toxic behaviors and cutting the cord.
✔️ Real-life examples of boundaries that protect your peace.
Whether it’s a needy friend, an overbearing family member, or a draining client, we’re serving up the tools you need to protect your energy and honor your worth.
Submit your questions to 'Dear Char' anonymously or not, to: https://charwongrichardson.com/DEARCHAR
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🔗 Stay Connected:
Follow me on Instagram @char.wong.richardson for behind-the-scenes, bonus content, and more.
Got a burning question? A messy situation? A soul shift you’re navigating? Slide into my inbox or make a submission at charwongrichardson.com/DearChar and let’s unpack it together in a future episode. Let’s keep the conversation going!
Until next time—
💕Love Yourself First, Always
🍍Your hypewoman, Char
Thanks for being here on The Char Hotline.