The Char Hotline
You’ve reached The Char Hotline - your modern-day, self-love and confidence hotline. Here’s your direct access to support, honest conversations, relatable moments, and easy actionable tools to cultivate your unshakeable confidence, break unhealthy patterns, and build the dream life you deserve by loving yourself first.
Hosted by your compassionately candid hypewoman, proud Chinese-Canadian, extroverted introvert, and self-love and confidence coach, Char – here to help you tune out the noise of societal expectations, cultural conditioning, and self-doubt.
Whether you’re just discovering your worth or fully embracing it; from overcoming perfectionism to putting an end to people-pleasing, this is your space for heart, humour, and healing. This is where self-love takes the spotlight, confidence struts onto centre stage, and you reclaim the starring role in your life.
Tune in and let’s answer the call together - loving the life you live starts here!
The Char Hotline
Intuition: How To Be Brave Enough to Listen to Yourself
We all have that inner voice—the one that whispers (or yells), "Don’t do it!" But how often do we actually listen? In this episode, we're diving deep into why trusting your intuition feels so hard and how to strengthen that inner knowing so you can make decisions with confidence.
🔥 Why We Struggle to Trust Ourselves:
- We’ve been conditioned to seek external validation instead of listening to our gut.
- Fear of making the ‘wrong’ choice or 'failing' keeps us stuck in overthinking (analysis paralysis!)
- Hustle culture makes us logic our way out of what we already feel is right.
✨ How to Strengthen Your Intuition:
- Tune out the noise and check in with yourself—your body knows.
- Keep an intuition journal to track when your gut is right.
- Start small—practice with everyday decisions before the big ones.
- Let go of needing approval—only you have to live with your choices.
At the end of the day, your intuition already knows the way. Your job? Be brave enough to follow it.
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🔗 Stay Connected:
Follow me on Instagram @char.wong.richardson for behind-the-scenes, bonus content, and more.
Got a burning question? A messy situation? A soul shift you’re navigating? Slide into my inbox or make a submission at charwongrichardson.com/DearChar and let’s unpack it together in a future episode. Let’s keep the conversation going!
Until next time—
💕Love Yourself First, Always
🍍Your hypewoman, Char
Thanks for being here on The Char Hotline.