{"version":"1.1.0","chapters":[{"startTime":0.0,"title":"Journey to Mindfulness and Wisdom"},{"startTime":513.0,"title":"Exploring Meditation and Self-Transformation"},{"startTime":872.0,"title":"Understanding and Overcoming Patterns of Behavior"},{"startTime":1402.0,"title":"Developing Self-Awareness Through Mindfulness"},{"startTime":1868.0,"title":"Navigating Relationships With Mindfulness"},{"startTime":2626.0,"title":"Perceptions of Beauty and Self-Care"},{"startTime":3106.0,"title":"Navigating Personal Growth and Transformation"}]}