Let's Talk Lex's Talk
Let’s Talk, Lex’s Talk is a safe space where we dive deep into all things spirituality, personal development, and everything in between. This podcast is for those who want to grow, heal, and navigate the journey of life while sharing insights and tools to evolve. Whether you’re looking for ways to ground yourself or simply need a reminder that you’re not alone in this process, I’m here for you. This is an insight into my spiritual journey, my healing, and my growth as I continue showing up as HER—the version of myself I know I’m meant to be. Let’s take this journey together.
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Let's Talk Lex's Talk
Attachment Style & Heartbreak: How I Stopped Dating My Father’s Shadow | Healing Father Wounds
Have you ever found yourself in the same relationship, just with a different person?
No matter how different they seemed at first, I kept ending up in the same cycle—same heartbreak, same emotional wounds. And the truth? It wasn’t just about them. It was about my attachment style.
In this episode, I take a deep dive into how father wounds shaped my relationships, why I kept attracting avoidant partners, and how I finally broke free from repeating unhealthy cycles. If you’ve struggled with abandonment wounds, anxious attachment, or dating emotionally unavailable partners, this episode is for you.
What You’ll Learn in This Episode:
💔 How father absence impacts attachment styles
🔁 Why I kept dating the same person in a different body
🧠 How anxious attachment + avoidant partners create toxic cycles
💡 How I healed my attachment wounds & stepped into secure love
✨ Why healing doesn’t mean never looking back—but never going back to what broke you
I know firsthand how hard it is to break free from unhealthy relationship cycles, but healing is possible. If this episode resonates with you, let’s talk about it! 💬
If you’re listening on the podcast, leave a review and DM me on Instagram—I’d love to hear your biggest takeaway!
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