Let's Talk Lex's Talk
Let’s Talk, Lex’s Talk is a safe space where we dive deep into all things spirituality, personal development, and everything in between. This podcast is for those who want to grow, heal, and navigate the journey of life while sharing insights and tools to evolve. Whether you’re looking for ways to ground yourself or simply need a reminder that you’re not alone in this process, I’m here for you. This is an insight into my spiritual journey, my healing, and my growth as I continue showing up as HER—the version of myself I know I’m meant to be. Let’s take this journey together.
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Let's Talk Lex's Talk
Feeling Behind in Your 30s: You’re Not Late, You’re Being Led
Summary
In this episode, I explore the feelings of disappointment that arise when life doesn't align with personal expectations and societal timelines. It is important to acknowledge these feelings, reframing them, and understanding that personal growth often comes from navigating through these challenges. The conversation encourages listeners to embrace their unique journeys and recognize that they are not behind but rather becoming who they are meant to be.
Takeaways
- Disappointment is layered and personal.
- It's okay to grieve the life you thought you'd have.
- Your timeline is custom-made and not broken.
- Disappointment often shows up when we compare ourselves to others.
- Let yourself feel your emotions without judgment.
- Reframe disappointment as redirection towards something better.
- Your life is not linear; every season is sacred.
- Talk to yourself with kindness and compassion.
- Every setback can lead to personal growth and clarity.
- You are not forgotten; you are in progress.
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🧘🏽♀️ More content coming soon: guided meditations, spoken journal entries & more
Keywords
disappointment, life milestones, personal growth, healing, self-acceptance, emotional well-being, timelines, self-worth, personal journey, resilience