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More And Less with Allison Moore
If you’re a woman experiencing the shifts of mid-life—whether it’s the changes in your body, your kids heading off to start their own journeys, or simply the whirlwind of emotions and health challenges that come with this stage—you’re in the right place.
This isn’t just a podcast; it’s a community. Join me on this journey through the middle road of life. Because here, we’re all about finding more joy and less overwhelm while we embrace the More AND let go of the Less.
More And Less with Allison Moore
The Healing Pen with Veronica Mignon - The transformative power of self expression through journaling
Welcome to today’s episode of More And Less, where we delve into the transformative power of self-expression and healing. I’m thrilled to be joined by Veronica Mignon, who is an advocate for personal growth and mental wellness through her work with The Healing Pen. Veronica specializes in guiding individuals to unlock their inner strength and clarity by journaling with intention and purpose. In this conversation, we’ll explore the therapeutic impact of journaling, practical tips for starting and sustaining the practice, and how it can be a tool for resilience in life’s challenges. Grab your notebooks—this episode is packed with insights you won’t want to miss!
Connect with Veronica: thehealingpenws@gmail.com
Find her on Instagram and her Facebook group @thehealingpenws
