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More And Less with Allison Moore
If you’re a woman experiencing the shifts of mid-life—whether it’s the changes in your body, your kids heading off to start their own journeys, or simply the whirlwind of emotions and health challenges that come with this stage—you’re in the right place.
This isn’t just a podcast; it’s a community. Join me on this journey through the middle road of life. Because here, we’re all about finding more joy and less overwhelm while we embrace the More AND let go of the Less.
More And Less with Allison Moore
Shifting our Mindset - Aging Well in Mid Life with Certified Life Coach Mysti Pagonis
As we are kicking off a new year and looking ahead to 2025 - The conversation I am sharing with you today could not be more timely. A new year always brings the anticipation of a fresh start and my guest today is bringing us a fresh perspective on our mindset, our thoughts and gives us a fresh paradigm on aging.
You can connect with Mysti at www.mindfulsynergycoaching.com
