The Health Talk with Dr. Sagorika Mullick
"Empowering Health and Wellness: Insights from Dr. Sagorika Mullick"
Welcome to my channel, The Health Talk will be an educational and informative podcast dealing with all issues affecting people's physical health and emotional wellbeing. I aim to provide, a platform to, where, they can gather information, share experiences and talk about issues that influences their health and lives.
I will myself be talking about various issues related to health and will also bring to you talks and discussions with other experts who are stalwarts in their fields and will give their expert advice on issues related to health. You will also hear some real life inspirational stories on how these people have faced and overcame the challenges in their lives.
I truly believe that each and every person has a right to live a healthy, happy and fulfilling life. My mission is to empower people with knowledge so that they can take informed decisions in their lives. Now We all know that health is a combination of physical, mental, emotional, social and spiritual well-being. Therefore my approach will be holistic health through lifestyle modifications.
About Dr. Sagorika Mullick:
Family Physician and General Practitioner & health entrepreneur Bangalore
Postgraduate in Preventive Health, Grant Medical College and J. J. Group of Hospitals, Mumbai
30+ years of experience in clinical practice and healthcare management
Specializes in:
General health problems
Diabetes, Hypertension & Thyroid management, Osteoporosis
You'll find informative videos on: Health tips & wellness strategies
Expert interviews & panel discussions
Latest healthcare trends & innovations
Subscribe now & stay updated on the latest health news, research, and best practices. Let's work together towards a healthier tomorrow!
Connect with me :
Sagorika.mullick@gmail.com
The Health Talk with Dr. Sagorika Mullick
Women - Get the IRON Resolve
Iron deficiency anemia is one of the most common types of anemia worldwide, affecting millions of people. In this episode, we dive deep into what iron deficiency anemia is, who it impacts most, and why certain groups, especially women, are more susceptible.
Iron deficiency anemia occurs when the body lacks sufficient iron to produce hemoglobin, the protein in red blood cells that carries oxygen. While anyone can develop this condition, it is most prevalent among women of reproductive age, pregnant women, children, and individuals with certain medical conditions. Women are particularly prone due to blood loss during menstruation, the increased iron demands of pregnancy, and, sometimes, inadequate dietary intake.
We’ll explore the common symptoms of iron deficiency anemia, including fatigue, weakness, pale skin, shortness of breath, and brittle nails. Many women brush off these signs as everyday fatigue, but they could be warning signals of an underlying issue.
Our discussion will also cover effective management strategies, such as dietary changes, iron supplements, and addressing underlying causes like heavy menstrual bleeding or chronic illnesses. We’ll provide actionable tips to boost iron levels naturally through iron-rich foods like spinach, lentils, and fortified cereals, along with strategies to enhance iron absorption.
Join us as we unravel this critical health topic, empowering listeners with the knowledge to identify and manage iron deficiency anemia for a healthier, more energetic life!
You can connect with me at
Call : +91-9845208292
Email : sagorika.mullick@gmail.com or sagorika@thehealthtalk.co.in
You can also follow "The Health Talk" with Dr. Sagorika Mullick on YouTube at http://www.youtube.com/@drsagorikamullick
and on Instagram at
https://www.instagram.com/thehealthtalkwithdrsagorika/profilecard/?igsh=MTNpdzNhNmZkZ3JmcQ== @thehealthtalkwithdrsagorika