Terri’s Journey of Reinvention: From Career to Wellness

In this episode of Unscripted Curiosity, co-hosts Scott and Jenn invite a very special first guest—Scott’s wife, Terri! The conversation kicks off with some playful banter about Ontario’s recent weather drama (spoiler: it wasn’t as wild as predicted). From there, they dive into the heart of the episode: Terri’s powerful story of career reinvention.

Terri opens up about her career path as an occupational therapist and the balancing act of work and family life. But when chronic health issues hit in her early forties, everything changed. Forced to step away from her career, Terri began to explore new ways of healing—leading her to yoga teacher training and an unexpected shift in her life.

As she shares her experiences, Terri reflects on the pressures Gen X women faced to “have it all” and how her journey into wellness, from yoga to pain science and polyvagal theory, has transformed her approach to self-care. She talks about finding balance, letting go of rigid expectations, and the importance of listening to her body—practices she now embodies every day.

The episode wraps up with a fun and heartwarming chat about what’s next for Terri and Scott’s yoga company, Twisted Oak Yoga. From sound healing events to a sold-out retreat, they’re creating meaningful spaces for others to find wellness, too. Plus, hear about their exciting future plans, including a Tuscany yoga retreat and more!

Learn more and connect with Scott here - https://twistedoakyogaandwellness.offeringtree.com

Learn more and connect with Jenn here - https://www.psychologytoday.com/ca/therapists/jenn-cardoso-somatic-coaching-psychotherapy-toronto-on/1262404

Email us at unscriptedcuriosity@gmail.com

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