You Might Want to Sit Down for This
The "You Might Want to Sit Down for This" podcast, hosted by Laila Elbanna, dives into the mind, body, heart, and ultimately soul of our human experiences, unraveling pain, confusion, and fear, to reveal love, truth, and oneness. Whether it's elevated spiritual concepts, various healing modalities, or personal accounts of alchemy, as you listen, you will be activated into deeper loving awareness, feeling inspired, empowered, and connected. Through cultivating community and practical guidance, we serve the collective through heart-based consciousness, accessing our multidimensionality, and letting the content live up to the name.
You Might Want to Sit Down for This
The Self Abandonment Wound | Episode 1
In this episode, we dive into how the self abandonment wound interacts with our psyche, and how it seeps into various aspects of our lives. We will also go into how to come back into the body and reconnect with our true selves, discerning between our internalized critics and abusers versus our true inner voice.