You Might Want to Sit Down for This
The "You Might Want to Sit Down for This" podcast, hosted by Laila Elbanna, dives into the mind, body, heart, and ultimately soul of our human experiences, unraveling pain, confusion, and fear, to reveal love, truth, and oneness. Whether it's elevated spiritual concepts, various healing modalities, or personal accounts of alchemy, as you listen, you will be activated into deeper loving awareness, feeling inspired, empowered, and connected. Through cultivating community and practical guidance, we serve the collective through heart-based consciousness, accessing our multidimensionality, and letting the content live up to the name.
You Might Want to Sit Down for This
Emotions as a Gateway to the Soul | Episode 5
Our emotional guidance system is our natural navigation tool that allows us to further understand our spirit, purpose, and expansion. In this episode we will be discussing the power of our emotions and how they are highly misunderstood in our modern society. We will discuss the purpose of our emotions, as well as how to process, release, and listen to our emotions in order to gain the wisdom, clarity, and personal truths that they carry.