You Might Want to Sit Down for This
The "You Might Want to Sit Down for This" podcast, hosted by Laila Elbanna, dives into the mind, body, heart, and ultimately soul of our human experiences, unraveling pain, confusion, and fear, to reveal love, truth, and oneness. Whether it's elevated spiritual concepts, various healing modalities, or personal accounts of alchemy, as you listen, you will be activated into deeper loving awareness, feeling inspired, empowered, and connected. Through cultivating community and practical guidance, we serve the collective through heart-based consciousness, accessing our multidimensionality, and letting the content live up to the name.
You Might Want to Sit Down for This
The Art of Surrender | Episode 13
In this episode we discuss the beauty of surrender as a foundational point of spiritual practice and how it cultivates love, ease, and empowerment in our lives. We discuss how the journey of surrender unfolds, as well as its common pitfalls and blind spots, shining a light on humanity’s deepest shadow, which ironically reveals its most powerful portal to healing.