The ICM Education
If you’re seeking higher level education that goes far beyond anything your PT course ever taught you, that (most importantly) is immediately applicable to your day-to-day practices, up-skilling your coaching ability and service, look no further.
The ICM provides extensive video lecture content in an easily digestible format, alongside direct access to us as mentors to help you along the way.
Join the hundreds of coaches already within the ICM levelling up to become industry leaders.
Visit us here to see what all the fuss is about - https://theicmeducation.com/
The ICM Education
The ICM Education: Episode 6
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Time for us to dive into sleep!
In this episode, we run through the negative impacts sleep can have on performance, hunger and overall body composition!