Send us a text

If you've ever been burned by a coach who promised quick results but left you feeling worse, this episode is your BS detector.

We're calling out the exact fitness coaching red flags to watch for, why unrealistic fitness promises like "lose 20 pounds in 3 weeks" are designed to fail you, how to find a good fitness coach who prioritizes sustainable fitness results over hype, and what personalized fitness coaching actually looks like versus cookie-cutter plans. This is about protecting your time, money, and trust.

Stop falling for flashy marketing and find a coach who actually gets you. DM your biggest coaching red flag story to @getsculpted.ca. You deserve empowerment, not exploitation.

Check out the full show notes and other resources at

https://www.getsculpted.ca/getsculptedpodcast/5-coaching-red-flags-that-sabatoge-results

Let’s stay connected!

Want more from the Get Sculpted crew? Come hang out with us on Instagram!

Curious about the coaches you’re hearing from each week?
Follow Jordanna, Marilynn, and Tijana on IG and get a glimpse into their worlds, their work, and their favorite tools for being their best 2.0 self.

Have a question or want to reach out directly?
You can always do that through the website. We love hearing from you.

This podcast is brought to you in partnership with Leah Bryant Co.