{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2428891","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Hold Nothing with Elena Brower","author_name":"Connection is the Medicine","html":"<iframe src=\"https://www.buzzsprout.com/2428891/episodes/17744829-hold-nothing-with-elena-brower?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Connection is the Medicine, Hold Nothing with Elena Brower\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTUzMjEyOTk5LCJwdXIiOiJibG9iX2lkIn19--b2e8dd3d5e8a2af3ac9b2ce26ed6b08012e94298/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Guest%20Pod%20Cover%20(1).png"}