Fearless With Mary

Managing MS Fatigue Without Medication – A Conversation with Vanessa Stil

Mary Tibbetts Episode 24

Send us a text

In this episode of Fearless with Mary, I’m joined by Vanessa Stil , an incredible MS warrior who has been living with multiple sclerosis for 25 years—and managing fatigue without medication the entire time.

Vanessa shares her real-life strategies for staying energized, focused, and balanced while living with MS. We chat about:

• Quick and practical 15-minute meals

• Stress management tools that actually work

• What “managing fatigue” really looks like day-to-day

Vanessa also runs an empowering Instagram page and a newsletter full of tips, tricks, and encouragement for others navigating MS fatigue.

Subscribe to Vanessa’s newsletter here: https://ms-with-nessasways.kit.com/energyboost

Follow her on Instagram : @ms_with_nessasways

If this conversation helped you, don’t forget to like, comment, and subscribe for more fearless real talk about MS, healing, and wellness.

#MSwarrior #MultipleSclerosis #Fatigue #MSsupport #podcast #wellnesscoach

Support the show