Fearless With Mary
Fearless with Mary
Hosted by Mary Tibbetts, MS warrior, holistic wellness coach, speaker, YouTuber and truth-teller—Fearless with Mary is a podcast for women living with multiple sclerosis, autoimmune conditions, and chronic illness who are done with sugarcoated wellness advice.
This show is about what it really means to take care of yourself—body, mindset, energy, and spirit—while navigating unpredictable health, identity shifts, and the chaos of being human.
I’ve lived through the fatigue, fear, and uncertainty of life with MS. What changed everything was learning to take radical responsibility for my healing—physically, mentally, emotionally. Now, I help others do the same.
This podcast is your space for unfiltered conversations about self-healing, nervous system regulation, mindset work, boundaries, grief, resilience, and living in alignment with your truth. Whether you’re newly diagnosed or deep into your journey, you’ll find grounded wisdom, practical strategies, and the support you didn’t know you needed.
If you’re craving a space that gets it—where realness meets humor, and healing doesn’t mean perfection—you’re in the right place.
Let’s redefine what it means to thrive, on your terms.
Fearless With Mary
How to Speak Up – Anywhere, Anytime
This week, I’m joined by Carmen Leibel, founder of Project Five, a new company helping people of all ages become more confident public speakers.
This episode is a little different from my usual MS content — we’re switching gears and talking about the power of clear, confident communication. Whether you’re advocating for yourself with doctors, setting boundaries with loved ones, or stepping up to a microphone, Carmen shares her “Project Five” method: five simple steps to help you speak with impact.
We explore:
• Why communication matters (especially in health + personal advocacy)
• How to handle nerves
• Tips for speaking up in everyday life
• The link between confidence and connection
If you’ve ever felt unheard, dismissed, or unsure how to express yourself — this one’s for you.
Connect with Mary:
Website: https://www.fearlesswithmarytibbetts.ca/
Instagram: @fearlesswithmary
Email: fearlesswithmary@gmail.com
Podcast available on all major platforms
#SpeakUp #Confidence #msadvocate