Links to things mentioned:
Part 1 of Alyssa's story:
Wendy Snyder's FREE Parenting Workshop Registration:
https://freshstartfamilyonline.com/bare-marriage-disciplineclass/
TraumaMAMAS app:
https://www.wildernesstowild.com/wild-traumamamas-mobile-app
Find Sarah McDugal: https://www.instagram.com/sarahmcdugal
Facebook: https://www.facebook.com/sarahmcdugalauthor
Natalie Hoffman's book Is It Me?
https://amzn.to/3zziXlE
Join Sheila at Bare Marriage.com!
Check out her books:
And she has an Orgasm Course and a Libido course too!
Check out all her courses, FREE resources, books, and so much more at Sheila's LinkTree.