Fck Yes Frequency
Nervous System, Identity & Business Strategy for Women Entrepreneurs
You built the successful business. Now you're becoming the woman who can actually hold it - and that requires more than another strategy.
The Fck Yes Frequency is for the established woman entrepreneur navigating a massive identity shift. Hosted by Jessica Read - Australian clinical hypnotherapist, business mentor, and Strategic Alchemist - this is the podcast that lives where nervous system regulation, identity transformation, and aligned business strategy collide.
If you've hit multi-six figures but your body is in fight-or-flight, your next level isn't another launch plan. It's rewiring who you believe you are, expanding your nervous system's capacity to hold more, and building a business that finally matches the woman you're becoming.
Each week Jessica brings the clinical depth of a hypnotherapist, the strategic precision of a business mentor, and the energetic fluency of someone who has lived every identity shift she teaches. Expect honest conversations about subconscious reprogramming, somatic tools for entrepreneurs, scaling without self-sabotage, feminine leadership, and making big aligned moves as a regulated, wealthy woman - not from survival mode.
For women entrepreneurs in Australia, New Zealand, US and beyond who are done choosing between inner work and income. New episodes weekly.
Fck Yes Frequency
(Pop Up Podcast) The F*ck Yes Method: How to Build an Unfuckwithable Self-Concept That Magnetizes Clients
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
There's a pattern that runs through every successful entrepreneur's story but it's rarely the one they teach. It's not about finding the right strategy or perfecting your content calendar. It's about becoming someone who can hold visibility, income, and impact without collapsing under the weight of it.
In this episode, Jessica pulls back the curtain on the exact method she's used to guide women from brand new in business to $400,000 profit launches. This isn't theoretical work, it's the living, breathing pathway that every truly successful entrepreneur walks to reach that elusive next level.
If you've ever felt like you need to filter yourself to feel safe, rewrite your captions seventeen times, or hold back your boldest truth because it might be "too much"... this episode reveals why that pattern exists and exactly how to shift it.
Jessica breaks down the five-phase F*ck Yes Method, a trauma-informed, nervous system-led approach to building a self-concept that's unfuckwithable. This is identity work meets business strategy, where your visibility, pricing, and presence all transform because the woman underneath no longer doubts who she is.
Inside this episode:
- Why visibility doesn't start with your Instagram strategy, it starts with your self-concept
- The real reason you freeze, procrastinate, and self-sabotage (it's not a discipline problem)
- Phase One: Creating safety through somatics and meeting your survival identity
- How to distinguish between fear and intuition in your body
- Phase Two: Activating your real voice without filtering or performing
- Phase Three: Claiming authority and moving from "who am I?" to "who am I not to?"
- Phase Four: Emotionally detaching from money and believing you deserve to be paid
- Phase Five: Embodying new standards so full expression becomes your baseline
- Why you're not a unicorn (and why that's actually good news)
- The difference between mindset work and nervous system rewiring
- How to pick yourself back up during challenges and lead as your fully expressed self
This is the episode to bookmark and return to whenever you catch yourself shrinking, over-explaining, or dimming your potency to stay safe. Because the woman on the other side of this work doesn't rewrite her captions seventeen times or spiral when the algorithm shifts, she regulates through the wobble, trusts her voice, and holds her presence unapologetically.
Sacred Moments & Searchable Topics:
[00:01:00] Why visibility starts with self-concept, not strategy
[00:03:30] The survival identity running your business
[00:08:45] Phase One: Creating nervous system safety through somatics
[00:12:15] Activating your authentic voice without filtering
[00:16:00] From "who am I?" to claiming your authority
[00:19:30] Emotional detachment from money and premium pricing
[00:23:00] Building habits to maintain your new baseline
Ready to stop hiding and start leading?
Visibility Rebirth is my four-month experiential mentorship for female entrepreneurs ready to be fully seen, fully felt, and fully paid. We move through the five phases of the F*ck Yes Method so your content magnetizes, your income expands, and the world can finally feel the real you.
Enrollment is open until February 26th. This is for the woman who's done outsourcing her self-concept to her results and is ready to build it from the inside out.
Learn more about Visibility Rebirth here or DM me "REBIRTH" on Instagram to start the conversation.
Brain, body and business experience for female founders ready for their income to finally match their expertise.
May 25 cohort is enrolling now.
VISIT THE WEBSITE HERE
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Welcome to the Fuck Yes. Frequency. The podcast where strategy meets energetics and your business gets to feel like a full body. Yes. I'm Jessica Re, frequency first business mentor for the woman building a sustainable, scalable, and sexy business grounded in her unapologetic self-expression, authority, and embodied leadership. Let's drop into the episode. This week I ran three live activations where the most amazing women stepped in and said that they were done hiding themselves just to feel safe. They were done not helping clients, not putting their offers out there, not raising their prices, not talking about their business. They were done feeling like. They had to wear a filter because the 100% real version of them wouldn't be accepted. And the thing is, is that this, this is the edge of their visibility. Because visibility does not start with your Instagram content strategy or your visibility plan in your marketing. It actually starts with your self-concept. And in my world, we want that self-concept to be unfuckwithable so that the clients who most align with you, who are committed, who value what you do, who will pay you without hesitation. So that those clients can choose you because they feel the real you, not the filtered and safe version. And so one of the things that was deeply asked throughout this activation is the how. Okay? This can feel really elusive. It's like, oh, I need to upgrade my identity. I understand I need to do that. I understand that I need to show up to my business as someone who thinks differently about herself as someone who thinks differently about money. As someone who thinks differently about being an entrepreneur, as someone who sees herself as an authority, as someone who sees herself as successful. As someone who sees herself as a voice that holds presence and power. I get that I need to do that, but I don't know how. And so the how in my world, the how is not elusive. There is a real how, and this is a method that I have formulated after years of working with women who are not only some brand new in business. And some who are seven figure business owners and going $400,000 profit launches. And I can tell you that at every single edge that they come to the edge of being seen in their next level of being seen by more people is being seen in a different way. Every edge that they come to, they go through this process. I have taken them through this process. So what I actually really wanted to share with you today is a snip directly out of my activation where I am talking you through the process that I know is proven to safely at identity level, at root cause level embedded into your cellular system, like at cellular level, proven to help you. Become the woman who holds the visibility, the income, the impact that you are really wanting to hold and create for your business. So let's jump into the clip now. This is the F Yes method. This is how it works. This is how we get to that elusive internal next level. if you really are ready to not just be that photoshopped but authentic version and feel like a big exhale being seen for who you truly are, then you can do this with me. We can walk the path of full expression in a community with live mentorship and a proven framework because the how, the, how do I shift my identity? Oh, I just need to be a different person. It can feel really elusive, but in my world, it's not elusive in my world. We remove the survival identity that's been in the driver's seat of your business, and then we go to building a body led business, a body that feels safe to be seen, recalibrating pricing, presence, and visibility from an identity that's actually going to hold what it is you're calling in. And I have a method for this. I have a pathway for this because with love, and I say this deeply with love. You are not a unicorn. I know you're special, but you're not a unicorn. We all deeply believe that our experiences, no one else could possibly understand them. Our fears, no one else could possibly understand them. It couldn't possibly be as much or as bad, or as you know, as too much as I am or all of those things. We all think that. But I can tell you after years of working with women who are brand new in business, and women who are going for $100,000 profit launches, that we all have a chocolate bar with a different wrapper. And that chocolate bar, it's the visibility edge of your next level of how you are seen, your self-concept, and therefore how the world receives you. And so I've noticed over these years that there is a pattern to this. There is a pattern from myself. You've seen it today. And with every client that I've worked with, we always have to start with safety. I'm gonna take you through this process because this is not just mindset. It's not just thematics. It's not just energy or integration. This is a living, breathing pathway, a living, breathing, internal shift that every truly successful entrepreneur has gone through to get to that elusive next level. So if you've done the programs and you've shown up and it didn't stick, let me tell you why this is different. Because most programs give you the strategy and then just expect you to implement it. And when you don't, you freeze and you procrastinate and you self-sabotage and they tell you it's a discipline problem, but it's not. It's a nervous system problem. It's an identity and frequency problem, and it's a safety problem. So in visibility, rebirth, we are experimenting. We don't just teach you what to do. We rewire who you are so that doing the thing stops feeling like a threat. We meet you in Slack every single week. We work through the resistance in real time. We don't just give you the content and send you on your way. We stay with you while your nervous system learns that being safe is that being visible is safe. Okay? So we're not consuming this at midnight. Hopefully you can consume it at midnight if you want, but we're not doing that on our own, hoping that this will finally be the one that works. You are choosing choosing to finally free yourself from that internal prison that you've created. So phase one, when it, I'm telling you the how really deeply because I know there's so many of you really do go, well, shit, how do I do this? How? How does this actually work? And how will it work for me? What's gonna work for you? Because this here is biology. Phase one, we create safety and we do that through somatics by working with your survival identity. Think people pleaser, think under charger. Think over giver. The perfectionist who's been running your business, the one who's so scared of being rejected. The imposter your survival identity. We meet her with real tools and real safety. We teach you the difference between fear and intuition in your body. And we give you a really simple but powerful protocol to use anytime you start to wobble as you move through this, okay, you're gonna understand ascension symptoms, those weird moments where growth feels like you're falling apart and we all get those and you're gonna stop. Making them mean that something's wrong with you. So by the end of phase one, you know exactly what's been running your visibility, and for the first time, you are the one driving your business. And once we've done that, we are then able to say, I claim my voice, which is our phase two. I express who I really am without filtering, without performing or bracing. You'll activate your real voice. And for some of you that may actually be a part of finding out who you are now outside now, that survival haze has lifted, not the polished and palatable version, not the professionally accepted one, but the one who actually has something to say. We meet the parts of you that have been edited out too much, too raw, and we give them a voice, you'll deeply understand your ripple and learn to communicate deeply with your dream clients from your most authentic express self. Okay? So here is where those expression, wounds of shame, they get addressed. Okay? So your content starts to sound like you and the right people feel that immediately. And so then we move to phase three, and this is where we claim our authority. So this is not, I no longer just show up. This is I take up space and it's safe for me to do. So this is where we stop asking, who am I to do this? And that becomes, who am I not to do this? And you, we'll anchor that into you. You'll deeply, deeply be aware and begin to believe and embody your unique authority, not just the credentials in your bio, but the lived experience, the energetic blueprint, the thing that only you bring to this work. Okay? So this is where we stop shape shifting. You stop proving that you belong in the room. You become the room, okay? And then we move to phase four, and this is where we stop believing that we are too much for money, or that money lives on some pedestal that we have to worship or be scared of. We emotionally detach to money and begin to believe that it is an energetic tool. That you are made for and that you deserve to be paid for your work. Okay? Your pricing has never been a strategy problem. It has always been a self-concept. One, you will see yourself as premium. Okay? Not because you've hit some revenue milestone, but because of who you are and the transformation that you create, whether that's high ticket or not. So we'll map your money, identity, the beliefs that are running your pricing and your selling, because we need to normalize selling, okay? You have something valuable for people. It is your duty to say, Hey, I have this thing. It can help you. You told me you want to be seen. You told me that you want to feel safe in your full expression. Why have this thing? Do you want it? That's it. That to me is service. In fact, I believe it's a disservice if we don't share that. Okay? So this is where we stop apologizing for our prices, and we stop leaking energy and we stop trying to convince people because now that we're not operating from survival and we have our voice and we're anchored into our authority, because we can start to hold that, then we start to expand into the wealth. And then the final phase of this F Yes method is where we embody those standards. I don't want you leaving this four months together, just have learned some information and, and not actually keep the standard up in your business. No, no, no. We are going to build habits to keep this new standards for you. New standards for how you treat your body, your energy, your time. The version of you who came out the other side of this work in visibility, rebirth. She has a different baseline. So we're going to build and make sure that we have boundaries in place and habits in place to keep that standard for you standards on who you work with, standards on your business, standards for yourself. Okay? So by the end of phase five, full expression is not just something that you perform on a good day. It's your baseline, it's your new normal. You know how to pick yourself back up in times of challenges. You know how to lead as your fully expressed self and you continue to do so. This is who you are now, and you have the structure to help you stay there. So before I drop the link for you to have a look at this program, which I'm just about to do, I wanna just say that if you're sitting here and a part of you is screaming, oh my God, yes, this is exactly what I need. And another part of you is going, but what if this doesn't work for me? Observe the survival identity. Okay? It really may not be for you, that's okay. But be discerning of your survival identity because it is the same parts of you that stops you from posting the same parts that under price, the same parts that keep you stuck in that loop. And I'm not gonna tell you to ignore that voice, but I am gonna tell you to expect it because of course it's here. They're keeping you safe your whole life. But the question you actually need to ask yourself is, what does it cost you to keep listening to it? How many more months are you going to spend knowing that you need to shift this and doing nothing about it? That's completely up to you. That's where your choice really deeply lays. So if you are ready to stop outsourcing your self concept to your result, and to start building it from the inside out, we are currently enrolling for our next cohort and Visibility Rebirth is open until the 26th of February As into enroll, this is my four month experiential mentorship for female entrepreneurs ready to be fully seen, fully felt, and fully paid. We move through those, say five phases, so that your content magnetizes and your income expands, and the world can finally feel the real you because your visibility, your pricing, your expression, and your presence all shift when the woman underneath no longer doubts who she is. And so we do that through the F Yes method, through those five phases that I just talked you through. So you can see there is a very clear how, how do I come out the other side of this? That is how we hold you through it. That is the process we take you through. And the woman on the other side, she no longer rewrites her caption 17 times or tries to prove that she's worth it. When she shares her offer, she no longer holds hides. So the bold truth, because it might be too much. Or spirals when the Instagram algorithm isn't pushing out her content, she doesn't shrink in rooms that she was made to lead or overgive or undercharge from urgency. Now she regulates through the wobble. She trusts her voice. She knows it moves people. She leads from her body and she holds her prices and her presence and her standards unapologetically. She is not performing for the algorithm. She is anchoring into legacy, into a voice. That is completely unshakeable and a self-concept that is unfuckwithable. Oh yeah. So that was the FS method. Tell me what you thought. Come over to Instagram. What would a pathway like this mean to you? If you could know that you were making change at a deep, subconscious, energetic level, and that it could be done in a really safe trauma informed, nervous system, informed way. So that you could finally get out of your own way to actually feel like there is a big exhale in the way that you show up because there's no additional energy and effort being put into filtering. What would that mean to you and your business and your life? Would it mean more clients? Would it mean less energy writing captions? Would it mean more. Flow in everything that you do and how you show up. Oh, come and tell me. Let's have a conversation in Instagram. If this episode awoken something in you, good. You are ready to lead from your fuck yes frequency, and you'll find ways to go deeper in the show notes. And before you go, I would be so grateful if you could leave a review and share this episode with someone who you know that is done leading their business from survival and ready to create and live in overflow. See you on the next one.
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