Life With Grief Podcast | Grief Support Podcast
Welcome to the Life With Grief Podcast!
I'm your host and Grief & Soul Purpose Coach, Tara Accardo. I created Life With Grief and this community to normalize the complexities of grief, navigate life after loss, feel inspired along the way, and so much more.
Consider this your safe space where you feel seen, validated, and supported. I'm in this with you as a fellow griever who lost both parents to cancer before I turned 30 (six months apart, no less), lost my fur baby less than a year later, and experienced a traumatic birth. I'm here to walk this path with you as we we work together and dig into how to live a fulfilling, vibrant life with grief in tow.
I warmly invite you to tap into the world of healing with me and some truly incredible guests as you take in guidance, support, tangible coping tools, and uplifting conversations to help you cultivate a more meaningful, intentional existence.
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Life With Grief Podcast | Grief Support Podcast
196: Reinventing Yourself After Loss: Is It Wrong to Want a New Life?
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In this episode of Life With Grief, let's dig into the quiet desire many grievers feel after loss: the pull to completely reinvent themselves.
When someone we love dies, it doesn’t just change our circumstances... it changes our identity. Our priorities shift, our tolerance lowers, and what once felt meaningful may no longer fit. And wanting something new can bring guilt, confusion, and even pushback from others.
Let's explore why reinvention after grief is a deeply human response to loss, not a betrayal. I talk about the identity shifts that happen after loss, why friends and family may struggle with the “new you,” and how to navigate the guilt that can come with craving more alignment, depth, and intention in your life.
I also share gentle ways to begin this process without pressure: starting with curiosity, honoring your desires, and allowing change to unfold at your own pace.
If you’ve felt called toward a different version of yourself after loss, this conversation will remind you that you’re not wrong for evolving.
Episode referenced: https://podcasts.apple.com/us/podcast/191-5-life-changing-lessons-at-35-grief-growth-and/id1688812587?i=1000747688577
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