The HumanWare Project

Your Environment Shapes Your Lifespan More Than Your DNA

Méline Liu

What if the most powerful factor in your longevity isn’t your DNA, your supplements, or your gym routine, but your environment?

In this paradigm-shifting conversation, public health innovator and DJ Tina Woods explores the real forces shaping our healthspan. 

From pollution and inequality to purpose, social connection, and joy, Tina unpacks how the Human Exposome, the totality of our lived environments, influences how long and how well we live.

This episode dives into the systems we rarely think about. How our policies, communities, and daily rhythms quietly write the story of our ageing. Tina offers a refreshing take on longevity: one rooted not in elite biohacking, but in accessible, collective change.

If you’ve ever wondered what it truly means to live a long, meaningful life, this conversation may help you reshape your perspective entirely.

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**This content is for informational purposes only and should not be considered medical advice. Always consult with a qualified healthcare professional before making any health or lifestyle changes.**