The HumanWare Project

Alzheimer’s Isn’t Inevitable - What Top Harvard Scientist Now Knows About Prevention

Méline Liu

s Alzheimer’s truly an unavoidable part of ageing - or is our understanding evolving?

In this episode of The HumanWare Project, neuroscientist Dr. Rudy Tanzi explores what modern brain science is revealing about Alzheimer’s risk, resilience, and prevention. Drawing from decades of research, he explains how genetics, lifestyle, sleep, inflammation, and cognitive engagement interact in ways we’re only beginning to understand.

Dr. Tanzi explains how Alzheimer’s develops, why it’s not solely a genetic destiny, and which everyday factors appear to play a meaningful role in long-term brain health as well as what supplements to take to reduce likelihood of developing the diseases.

**This content is for informational purposes only and should not be considered medical advice. Always consult with a qualified healthcare professional before making any health or lifestyle changes.**