Most people hear “mediation” and picture a tense courtroom-style showdown across a table. The reality is usually quieter, more structured, and far more strategic, and when you understand how it works, you can walk in with less fear and a lot more leverage. In this episode, Alison Herlihy and the team at Herlihy Family law talk through what family law mediation actually looks like in divorce, child custody, and support cases, and why it’s often the best chance you’ll get to shape your own outcome instead of handing decisions to a judge.

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