The Gallbladder Diet Podcast
Welcome to the Gallbladder Diet Podcast!
Struggling with gallbladder issues can feel overwhelming and isolating—I know because I’ve been there. I’m Olivia Haas, a nutritionist, mom, and gallbladder warrior who turned my health struggles into my mission. After reversing gallbladder sludge and improving my function naturally, I became passionate about helping others on their journey.
Whether you're working to save your gallbladder or navigating life after surgery, this podcast will give you the strategies and support you need to regain confidence in your health.
You'll learn:
✅ What to eat for gallbladder health
✅ Steps to dissolve gallstones & improve function
✅ How to reduce gallbladder attacks
✅ Tips for navigating gallbladder issues during pregnancy/postpartum
✅ How to reduce post surgery side effects
✅ Solutions for digestive and metabolic challenges without a gallbladder
✅ How to prevent or reverse fatty liver
Through science-backed nutrition and integrative strategies, I’ll help you feel empowered—not confused—about your health.
So grab a cup of herbal tea and let’s dive into the ins and outs of gallbladder health!
Next Steps:
📌Join our supportive community on Instagram @ https://www.instagram.com/gallbladder.nutritionist/
Exclusive Gallbladder Savers Support Resource Community: Start your Gallbladder Health Journey with others Inside my Gallbladder saver society membership-
https://gallbladderdiet.mykajabi.com/gallbladder-saver-society-mmbership
Exclusive Post Gallbladder Surgery Resource Community: Start your journey to improve health with no gallbladder inside my Gallbladder Gone Support Society- https://gallbladderdiet.mykajabi.com/gallbladdergonesupportsociety
The Gallbladder Diet Podcast
How to Fix Weight Gain and Fatty Liver after Gallbladder Removal
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Connect with me for more info:❤️ Webpage: https://www.gallbladderdiet.com❤️ Instagram: https://www.instagram.com/gallbladder.nutritionist/
In this episode, Olivia Haas addresses the metabolic challenges faced by individuals post-gallbladder surgery, including weight gain, high cholesterol, and fatty liver. She emphasizes the importance of understanding the body's changes after gallbladder removal, particularly the role of bile in digestion and metabolism. The conversation covers dietary foundations, the impact of hormonal imbalances, and actionable tips for improving metabolic health, including lifestyle changes and supplements to support liver function.