The Gallbladder Diet Podcast
Welcome to the Gallbladder Diet Podcast!
Struggling with gallbladder issues can feel overwhelming and isolating—I know because I’ve been there. I’m Olivia Haas, a nutritionist, mom, and gallbladder warrior who turned my health struggles into my mission. After reversing gallbladder sludge and improving my function naturally, I became passionate about helping others on their journey.
Whether you're working to save your gallbladder or navigating life after surgery, this podcast will give you the strategies and support you need to regain confidence in your health.
You'll learn:
✅ What to eat for gallbladder health
✅ Steps to dissolve gallstones & improve function
✅ How to reduce gallbladder attacks
✅ Tips for navigating gallbladder issues during pregnancy/postpartum
✅ How to reduce post surgery side effects
✅ Solutions for digestive and metabolic challenges without a gallbladder
✅ How to prevent or reverse fatty liver
Through science-backed nutrition and integrative strategies, I’ll help you feel empowered—not confused—about your health.
So grab a cup of herbal tea and let’s dive into the ins and outs of gallbladder health!
Next Steps:
📌Join our supportive community on Instagram @ https://www.instagram.com/gallbladder.nutritionist/
Exclusive Gallbladder Savers Support Resource Community: Start your Gallbladder Health Journey with others Inside my Gallbladder saver society membership-
https://gallbladderdiet.mykajabi.com/gallbladder-saver-society-mmbership
Exclusive Post Gallbladder Surgery Resource Community: Start your journey to improve health with no gallbladder inside my Gallbladder Gone Support Society- https://gallbladderdiet.mykajabi.com/gallbladdergonesupportsociety
The Gallbladder Diet Podcast
Post Gallbladder Surgery Q&A with the Gallbladder Diet Team
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In this episode, Nutritionist Olivia and Mia, the Gallbladder Diet Team discuss essential care strategies for individuals post-gallbladder surgery and the gut. They address common concerns such as bowel changes, the prevalence of SIBO, and the impact of surgery on metabolic health. The conversation emphasizes the importance of diet, liver support, and managing histamine issues, providing actionable tips for recovery and overall well-being.
Resources:
Apply to work with the Gallbladder Diet Team