Integrity and Joy
Creating a Better World, One Life at a Time
Welcome to “Integrity and Joy,” a podcast designed for anyone striving to live a more fulfilling and meaningful life. Hosted by life coach and meditation teacher Steve Walker — a former educator, diplomat, and activist — each episode invites you to explore what it truly means to live with integrity and embrace joy. Drawing on his fascinating life story and insatiable curiosity, Steve engages with guests from all walks of life to uncover actionable insights and inspiring stories.
Together, let’s embark on a journey to cultivate love, joy, and a deeper sense of purpose in our lives and communities. Join us for conversations that not only uplift your spirit but also empower you to make meaningful change in your life and have a positive impact on the world.
Integrity and Joy
Managing Your Inner Voice | Integrity and Joy
In episode 4 of Integrity and Joy, we talk about our inner voice — is it your biggest cheerleader or, like for many of us, your harshest critic? We’ll explore why we have such a negative inner voice, how paradigms and mindsets — which can become limiting beliefs — often define that inner critic and limit our possibilities, and what are some concrete steps you can take to quiet your inner critic and adopt new mindsets and paradigms that will unlock the life you want to be living.
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