Integrity and Joy
Creating a Better World, One Life at a Time
Welcome to “Integrity and Joy,” a podcast designed for anyone striving to live a more fulfilling and meaningful life. Hosted by life coach and meditation teacher Steve Walker — a former educator, diplomat, and activist — each episode invites you to explore what it truly means to live with integrity and embrace joy. Drawing on his fascinating life story and insatiable curiosity, Steve engages with guests from all walks of life to uncover actionable insights and inspiring stories.
Together, let’s embark on a journey to cultivate love, joy, and a deeper sense of purpose in our lives and communities. Join us for conversations that not only uplift your spirit but also empower you to make meaningful change in your life and have a positive impact on the world.
Integrity and Joy
A Conversation About Courage (Bonus Episode)
A former student of mine, Erica Lazarus, has been working with me on the Integrity and Joy social media presence since last fall. She's a pretty unique and special person — social worker, yogi, powerful spirit — and we talked a bit about how courage was a focal point for her while she was in the midst of a healing journey in Hawaii. Our discussion inspired episode 8 of this podcast, which dealt with courage.
At the time, we recorded one of our conversations in case we wanted to share it more broadly. Given everything that is happening these days, this felt like the right time to share a conversation about courage.
Please rate and review this episode and let us know what topics or questions you'd like us to address in future episodes.
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Visit us at: www.integrityandjoy.com
