Two Mama Citas. Real conversations. We on our Business.

At DnD, we question EVERTHING‼️From your gut health to your habits, your money, and your mindset we discuss what actually works in real life and our experiences.

Think kitchen table talk… but with receipts and real-life testing.

Come listen, then try something for yourself.

Be Part of the Conversation with Disrupt & Discuss with E & Kaycee

We don’t just want you to listen—we want you to shape the show!

💬 Share Your Ideas and Stories:

Have a health or wellness topic you’re passionate about? A question that’s been on your mind? Email us at disruptndiscuss@gmail.com and you might just hear your idea featured on an upcoming episode!

📢 Stay Connected:

Follow us for updates, polls, and sneak peeks into the creative process. Join the discussion—you’re the third co-host we didn’t know we needed.

Let’s disrupt, discuss, and redefine life together!

📥 FREE DOWNLOADS - https://stan.store/BesheaVenturesOps | 2026 Goal Setting Reset Guide &  The Recruiting Hiring Brief

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