Culture Reset

How psychological flexibility can help leaders achieve their goals

Caroline Kenyon & Juliette Kumar

Hosts Juliette Kumar and Caroline Kenyon speak with coaching psychologist Dr Rachael Skews about psychological flexibility in leadership. Rachael explains how acceptance and commitment—skills that can be developed—are essential for achieving long-term goals. She shares practical insights on recognising difficulties, committing to what matters, and helping individuals and organisations perform at their best. 

Useful links:

www.rachaelskews.com

The Coaching UnpACT Podcast https://www.coachingunpact.com/with Hazel Anderson-Turner and Rachael Skews