Spil'n TEA
Sis… take a deep breath. You made it here for a reason.
Welcome to Spillin’ Tea: From Struggles to Strength, the podcast where we get real about life, love, healing, and the lessons that shaped us. Because let’s be honest—being a woman in this world? It ain’t easy. We’ve been lied to, played with, underestimated, and told to be strong when all we really wanted was to feel safe. But this? This is your safe space.
We laugh, we cry, we heal, and sometimes? We just sit in it—the good, the bad, and the messy. Because self-love? It’s not just a cute phrase. It’s a journey. A fight. A choice we have to make every day. And here? You don’t have to do it alone.
💖 Struggles to Strength – Saturdays at 7 PM
The deep talks. The ones that hit your soul. We’re unpacking trauma, breaking cycles, and turning our pain into power. Because sis, your past does NOT define you.
☕ Spillin’ My Cup – Sundays at 8 PM
My truth. My struggles. My journey. This is where I lay it all out—raw, unfiltered, and real. Because growth isn’t pretty, but owning your story? That’s where the power is.
🔥 T-Tales – Mondays at 8 PM
The drama, the laughter, the lessons. These are fictional stories, inspired by real-life struggles. The toxic relationships, the lies we believe, the red flags we ignore—because sometimes the best way to heal is to see yourself in a story and finally say, “Damn… I deserve better.”
✨ What You’ll Find Here:
•Hard truths & healing – Because growth is uncomfortable, but necessary.
•Laughs through the pain – Because sometimes, we gotta find the humor in the mess.
•Sisterhood & support – Because women understand women in a way no one else does.
So pull up, sis. Grab your tea, your wine, your tissues—whatever you need. You’re not just listening to a podcast. You’re stepping into a space where you are seen, heard, and never alone.
Because no matter where you are in your journey—you are worthy. You are enough. And you are STILL standing.
Now let’s talk. 💕
Spil'n TEA
Too Big to Fit in a Box
✨ Have you ever been told you’re too much? Too loud 🔊, too emotional 😭, too independent 💪🏾? This episode is for the woman who’s tired of shrinking herself to fit into spaces never meant for her.
I’m sharing raw truths 💯, personal stories 📖, and the powerful moment I realized I was never too much—I was just too big for the small boxes people tried to keep me in 📦.
💖 Sis, it’s time to own your voice 🎤, your emotions 🫶, and your independence 👑.
By the end of this episode, you’ll know without a doubt: you were never the problem. You were always enough.
So grab your tea ☕, get comfortable 🛋️, and let’s spill this cup—because it’s time to stop shrinking and start shining ✨🌟.
💬 Don’t forget to share your thoughts with me! Let’s keep this conversation going. 💕