
Uncharted: Navigating Faith and Life
Welcome to Uncharted: Navigating Faith and Life — a youth ministry podcast designed for students but meaningful for everyone.
Faith is a journey, and no matter your age, we all face uncharted territories in life. Each episode explores real-life topics that matter to students and adults alike, offering practical wisdom, biblical insights, and inspiring stories to help you navigate life’s challenges with confidence.
Whether you're a student seeking direction, a parent wanting to connect, or simply someone looking for encouragement, Uncharted is here to equip and empower the next generation—while inspiring every generation—to live boldly for Christ. Join us as we laugh, learn, and grow together—one step at a time.
Uncharted: Navigating Faith and Life
Sacred Balance: Healing Minds & Souls with Miriam Diphouse McMillan
In this episode, I’m joined by Miriam Diphouse McMillan—author of Sacred Balance: How Ancient Practices Can Restore Modern Minds. Miriam is a chaplain at an inpatient psychiatric hospital, an ordained minister, a writer for the Intercession of Spirituality and Mental Health, and above all, a child of God.
We dive deep into the intersection of faith and mental health, exploring how spiritual practices—like prayer—have been scientifically shown to calm the mind through MRI research. Miriam shares insights from over 12 years of experience walking alongside people in crisis, leading spiritual groups, writing hospital sermons, and offering individual counseling.
This conversation is full of wisdom, compassion, and encouragement for anyone seeking balance, healing, and a deeper love for both self and neighbor.
Connect with Miriam here:
Website: https://www.miriamdiephousemcmillan.com
Book: https://chalicepress.com/products/sacred-balance-how-ancient-practices-can-restore-modern-minds?_pos=3&_sid=6fc0a3ff7&_ss=r
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