Carry Confetti
A podcast to help you discover how to cultivate a life of hopeful expectation and daily celebration.
I’m Darcie Frost, an Oklahoma girl now living in New Zealand and leading a church with my husband (and our two toddlers in tow). Through weekly episodes released every Monday, I’ll be exploring Christian theology and studies in psychology to better understand the powerful effects of gratitude and hope. No matter what season of life you are in, we could all benefit from a bit more joy infused into those ordinary, everyday moments.
I’ll be tackling questions like: How do I keep believing after so many setbacks? Why hasn’t God answered my prayer yet? How do you know God is good and on your side? How do I find the strength to celebrate others, while walking through grief, disappointment, and pain? What’s the difference between happiness and joy?
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Carry Confetti
Leaky Emotions, Feelings that Flood, and the Power of Your Prayer Language | Ep. 61
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Are you the type to say "I'm fine" even when you're very much not fine? Or are you the type to keep the conversation of your emotional vent going by saying "just let me say one more thing and then I'm done"?
Today, we're talking about two toxic things we tend to do with our emotions: bottle and brood.
Toxic thoughts can lead to toxic emotions, so let's talk about how we can better learn to navigate our emotions. Let's discover how to believe the best in everyone and in every situation, with God's help.
Love,
Darcie (a previous bottler)
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Books Mentioned:
- Switch On Your Brain by Caroline Leaf
- Emotional Agility by Susan David
- Telling Yourself the Truth by William Backus & Marie Chapian
Connect with me on Instagram: @carryconfetti
Sign up to Cup of Confetti, my monthly newsletter: https://carryconfetti.kit.com/b58e8ac914
If you'd like to support the podcast or say thank you for a particular episode, you're welcome to buy me a coffee or purchase a poetry print here: https://buymeacoffee.com/carryconfetti