22: Long Laura, Deep Bonds, and Trauma Bonding: The Veteran’s Guide to Friendship and Camaraderie

If you've ever wondered whether camaraderie sticks around after the military or if trauma bonding is just a fancy term for hangover buddies, this episode's got you covered. We’re diving into veteran friendships, the magic of peer support, and how to build real, deep bonds that even a bad day can’t break.

In this episode:

• Why veterans struggle with post-military camaraderie (and how to fix it)
• The role of shared vision in forming lasting friendships
• How intentionality transforms surface-level connections into lifelong bonds
• The difference between transactional and relational support—spoiler: one’s more fun
• Why timing, trust, and vulnerability are the secret sauce
• The power of peer support and why authority isn’t a factor
• How to intentionally make friends—yes, it’s a thing—and why leaving the door open matters
• The importance of self-care, rest, and recognizing your own limits in friendship and life

Resources & Links:

• Texas Veterans Commission
• EMDR Therapy Resources
• Recovery Resource Council
• Matthew Chandler’s Ministry