Ruff Draft Podcast
Welcome to the Ruff Draft Podcast, where education meets innovation! Hosted by Clyde CISD, this podcast spotlights the latest in educational technology, classroom creativity, and inspiring stories from our district. Whether you’re a teacher looking for tech tips, a student curious about new tools, or a community member passionate about learning, we’ve got something for you. Join us as we celebrate the Bulldog spirit and explore exciting ways to enhance education!
Ruff Draft Podcast
Episode 24: Beyond the Fads: Real Talk About Health, Diets & Lifestyle Change
In a world of cabbage soup cleanses and carb-free promises, how do you actually build a healthy life that lasts? In this episode, we get real about fad diets, teacher burnout, and the pressure to “do it all.” Mike shares his experience with Whole30—what worked, what didn’t—and drops a super practical, budget-friendly tip for planning healthy meals. If you've ever tried to balance wellness with work, this one’s for you. Spoiler: your health matters more than your job.
The thoughts, opinions, and views expressed in this podcast are those of the individuals featured in the episode and do not necessarily reflect the official policies, positions, or views of Clyde CISD.