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Today in this short and sweet episode, I am reflecting on what happens when we keep pushing through just because we can. This drive to keep going may feel necessary, even like growth, but the constant giving just a little bit more comes at a price, that can cost us our dreams if we aren't careful. 

What I hope you take away from today's episode... 

• There is an incredible power in the pause... 
• These quiet little moments help us see what we want and what we don't 
• They help us choose where to give our time and energy 
• Are necessary to build the life of our dreams. 

Links to the cool stuff mentioned in this episode...

• Small Business Casual with Emily Aborn episode From Depleted to Restored: Which Type of Rest Do You Need Most? 
• Teddy Bridgewater commercial

Links to connect with me...
Book a Consult HERE! (https://caffeinecreative.io/consult/)
Email: theperfectblend@caffeinecreative.io
Find me on Substack!