Third Act Unscripted's Podcast
Third Act Unscripted is a podcast and community dedicated to individuals embracing the transformative phase of midlife, often referred to as the "third act" of life. Hosted by Annie Clay and Katie Swartz, the show delves into themes of personal growth, resilience, and the pursuit of meaningful change. Through authentic conversations and reflective storytelling, the podcast encourages listeners to intentionally create their next chapter and become the person they truly long to be. Whether it's rediscovering passions, making significant life transitions, or seeking deeper self-awareness, Third Act Unscripted offers insights and inspiration for crafting a life aligned with one's true self.
Third Act Unscripted's Podcast
13. The Shadow Within: Embracing the Power of the Unseen Self!
In this episode of Third Act Unscripted, Annie and Katie dive into the concept of the shadow—a term popularized by Carl Jung to describe the unexpressed or rejected aspects of ourselves. They explore how understanding and integrating our shadow can help us reclaim energy, heal hidden wounds, and move toward greater wholeness. Through personal stories, they share practical steps to identify and embrace the shadow with compassion, setting the stage for creating a vibrant and empowered third act.
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