Inner Alchemy - Transforming Self-Love Into Global Sustainability
Inner Alchemy: Transforming Self-Care into Global Sustainability
What if personal transformation could change the world? Inner Alchemy is where self-care meets global impact, hosted by Wendy Gardner, Founder of the Ohana Foundation and advocate for self-love, resilience, and sustainability.
In each episode, we explore the deep connection between inner well-being and the health of our planet, featuring thought leaders, changemakers, and industry experts who share insights, strategies, and inspiring stories to help you thrive.
Expect powerful conversations on:
✨ Self-love as a radical act for personal and collective transformation
🌍 Sustainability, leadership, and purpose-driven business
💡 Breaking barriers—gender equality, social impact, and systemic change
🌀 Emotional Freedom Technique (EFT) and practical tools for empowerment
Join us as we unlock the alchemy within and create a more compassionate, resilient, and sustainable future—together.
🔗 Follow & Subscribe to start your journey today!
Inner Alchemy - Transforming Self-Love Into Global Sustainability
03 - Reclaiming Self-Love on the Frontline with Claire Goodwin-Fee
What does sustainable empowerment look like when you’re the one holding everyone else up?
In this powerful episode, psychotherapist, author, and Frontline 19 founder Claire Goodwin-Fee shares her deeply personal journey from burnout to balance, and how supporting others begins with finally learning to support yourself.
We explore the emotional toll of working in the NHS and emergency services, the creation of Frontline 19, and Claire’s transformative experience on the I Am Me programme. From embracing self-love to redefining leadership, this is a conversation about reclaiming your worth, one breath at a time.
Whether you're leading others, serving on the front line, or simply learning to receive, Claire’s story will leave you inspired to make your wellbeing non-negotiable.
💜 Thank you for tuning in to Inner Alchemy: Transforming Self-Care into Global Sustainability.
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Your engagement fuels our mission - let’s create a world where self-love leads to global change. ✨
