Dear Anxiety

Tackling the Perfectionism Monster

January 09, 2019 GoZen! Season 1 Episode 2
Dear Anxiety
Tackling the Perfectionism Monster
Show Notes

Perfectionism isn’t always about getting things right. Often, it’s about avoidance, unhealthy comparisons, negative self-talk, and anxiety over showing up as you really are. If you or your kids experience perfectionistic tendencies including fear of failure, taking risks, and trying new things, this episode is for you. Listen as Ed Crasnick and Renee Jain explore strategies for putting perfectionists on a path toward self-acceptance. 

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