Behind the Recipe
Welcome to Behind the Recipe, a podcast where we celebrate all things food! Whether you’re a seasoned cook or a kitchen newbie, join me each week for fun and insightful conversations.
I’ll share cooking tips, tricks, and delicious recipes to inspire you. Sometimes it’ll be just me, and other times, I’ll bring in expert guests to dive deeper into food topics.
Think of it as a cozy chat—relaxed, friendly, and full of ideas to make your time in the kitchen more enjoyable. It’s like comfort food in a podcast format. So, grab a cup of coffee (or your favorite snack), pull up a chair and keep me company in the kitchen.
Behind the Recipe
Morgan's 3-2-1 Hack Changes Everything!
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In this episode, Morgan Peaceman shares her genius 3-2-1 meal prep hack—three veggies, two proteins, and one starch—that makes weeknight dinners easier than ever. She breaks down the difference between meal planning and meal prepping, plus how simple tools like the Notes app or AnyList can keep you organized without overcomplicating things. If you’ve ever felt overwhelmed by mealtime, this strategy will change the way you cook.
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DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!
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RECIPES MENTIONED IN THIS EPISODE
FULL SHOW NOTES
https://www.itisakeeper.com/215495/e60-morgans-3-2-1-hack-changes-everything/
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