Elevate with Consider it Done
Elevate is the podcast for ambitious professional women seeking to lead with impact, balance, and clarity.
Through thoughtful conversations with accomplished female leaders, executive coaches, and industry experts, each episode provides practical strategies and fresh perspectives on navigating career progression, avoiding burnout, and achieving sustainable success - whilst also enjoying quality of life and downtime on the way.
From the realities of leadership at the highest levels to the power of building the right support systems, "Elevate" offers intelligent, actionable insights for high achieving professional women ready to thrive on their own terms. Thoughtful, candid, and highly relevant — this is a space for those who aspire to lead with purpose and live with intention.
Elevate with Consider it Done
EP2: Winning the Burnout Battle with AmyK. Hutchens
Burnout is a critical challenge for high-performing leaders, but addressing it doesn’t have to wait until it’s a problem. In this episode of Elevate, I speak with award-winning executive coach and international speaker AmyK Hutchens about practical strategies to prevent burnout, debunk common myths, and reduce the overwhelming burden of expectations.
Here’s what you’ll take away:
- Why managing energy is more important than managing time.
- The truth about “work-life balance” and why shifting priorities is the key to sustainability.
- How daily habits, not occasional rewards, help prevent burnout.
- The psychology behind setting boundaries and breaking free from the pressure to please everyone.
- Practical ways to say “no” while staying confident and maintaining relationships.
Amy’s relatable and actionable advice will help you manage competing demands, avoid burnout, and reclaim joy in your professional and personal life.
Download AmyK’s playbook ‘5 ways to Help Win the Burnout Battle’ HERE
Find out more about what we do HERE
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Above and beyond is our normal.
Ready to transform your life? Book a complimentary consultation with Sue Reeve, Founder of Consider it Done, and discover how we can help you thrive:
Complimentary Consultation with Sue 🗓️
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