Mindfulness in the Workplace: Cut Stress & Boost Your Bottom Line with Marcy Westcott

The People Success Circle

The People Success Circle
Mindfulness in the Workplace: Cut Stress & Boost Your Bottom Line with Marcy Westcott
Apr 15, 2025 Episode 9
Mindy East

Ever wonder how just a few minutes of focused meditation can boost productivity and cut down on workplace stress?

In this transformative episode of People Success Circle, I chat with mindfulness expert Marcy Westcott about harnessing the power of meditation to supercharge employee well-being and performance. 

Marcy shares her personal journey from corporate burnout to a life-changing discovery of mindfulness—revealing how just a few minutes of focused meditation can lower stress, enhance clarity, and even cut costs by reducing absenteeism and presenteeism.

Key Idea Highlights:

  • The REAL Stress Reduction: Discover how shifting away from multitasking to mindful focus can revolutionize productivity, reduce burnout, and dramatically improve your team's health.


  • Mindfulness as a Business Strategy: Learn why investing in mindful practices isn’t just good for employees—it’s a smart move for quality control and your bottom line.


  • Actionable Steps for Leaders: From simple introductory sessions to creating quiet spaces, Marcy outlines how even small mindfulness practices can lead to big changes in workplace engagement and overall performance.


Listen for an inspiring conversation that proves when you truly pay attention, success follows. Join us and unlock the secret to a healthier, happier, and more productive workplace today!


Connect with Marcy Westcott
Website:
Book: 


People Success Playbook: https://limerockconsulting.myflodesk.com/peoplesuccessplaybook

Company Website: www.limerockcareerco.com
Speaking Website: www.mindyeast.com