Nourished Inside Out with Aneta Waclaw
Nourished Inside Out is a podcast for anyone ready to come home to themselves after life’s hardest seasons. Hosted by Aneta Waclaw, each episode offers real, heart-opening conversations about healing, self-worth, and what it truly means to care for yourself, mind, body, and soul. Together, we explore the everyday tools that help us feel whole again, from mindset and boundaries to rituals that reconnect us with our power. You’ll also hear inspiring stories from founders of mindful, purpose-led brands who turned their personal challenges into something greater. These are the people building products and communities that help us heal, inside and out. Whether you're learning how to love yourself again or turning your pain into purpose, this space is for you. Because your story matters, and your comeback can be your most beautiful chapter yet.
Nourished Inside Out with Aneta Waclaw
Redefining Masculinity: Jason Lange on Healing, Men's Groups & Modern Manhood
In this powerful episode of Nourished Inside Out, Jason Lange joins us for a raw and honest conversation about what it really means to be a man in today’s world. As outdated definitions of masculinity collapse, many men are silently struggling—lonely, disconnected, and unsure of how to show up authentically in relationships, work, and life.
Jason shares his personal journey of transformation, from years of isolation and self-doubt to finding deep healing and purpose through men’s work. We dive into why traditional “lone wolf” mentalities no longer serve us, and how modern men’s groups are helping thousands of men reclaim emotional health, deeper intimacy, and a true sense of belonging.
Whether you're curious about men's work, struggling to connect in your own life, or simply want to hear a vulnerable, hopeful story of growth—you’ll walk away inspired and empowered.
🎧 Topics We Cover:
- Why modern men are struggling with identity and connection
- How men’s groups can heal emotional wounds and build community
- The importance of embodiment and vulnerability in healthy masculinity
- Jason’s mission to get more men into this transformational work
Stay in Touch with Jason:
Blooming with Self Love Book by Aneta
Want to be a guest on Nourished Inside Out? Send Aneta Waclaw a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17363586085900519edfc962b
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