Nourished Inside Out with Aneta Waclaw
Nourished Inside Out is a podcast for anyone ready to come home to themselves after life’s hardest seasons. Hosted by Aneta Waclaw, each episode offers real, heart-opening conversations about healing, self-worth, and what it truly means to care for yourself, mind, body, and soul. Together, we explore the everyday tools that help us feel whole again, from mindset and boundaries to rituals that reconnect us with our power. You’ll also hear inspiring stories from founders of mindful, purpose-led brands who turned their personal challenges into something greater. These are the people building products and communities that help us heal, inside and out. Whether you're learning how to love yourself again or turning your pain into purpose, this space is for you. Because your story matters, and your comeback can be your most beautiful chapter yet.
Nourished Inside Out with Aneta Waclaw
Unlock Emotional Healing: Tapping, Trauma & Holistic Wellness with Amy Vincze
Ready to heal from the inside out? In this powerful episode, Amy Vincze—certified Tapping Coach, Nutritional Therapist, and founder of the Soar with Tapping app—shares how EFT (Emotional Freedom Technique) can release trauma, reduce anxiety, and create real, lasting change in your body and mind.
With over 20 years of experience in holistic wellness, Amy gets real about using tapping to overcome chronic pain, emotional blocks, and health struggles. Whether you’re on a self-love journey, in trauma recovery, or just curious about energy healing, this conversation is for you.
🎙️ Topics covered:
✔️ How tapping rewires your nervous system
✔️ Healing trauma with EFT
✔️ Natural tools for chronic pain + emotional overwhelm
✔️ Self-regulation for stress + burnout
✔️ The real story behind the Soar with Tapping app
💖 Subscribe now for weekly inspiration, expert interviews, and tools to heal yourself — mind, body, and soul.
Stay in touch with Amy:
Blooming with Self Love Book by Aneta
Want to be a guest on Nourished Inside Out? Send Aneta Waclaw a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17363586085900519edfc962b
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