Embracing Extraordinary Podcast
DREAM BIGGER . EMBRACE YOUR EXTRAORDINARY . LIVE MORE FULLY!
🦋 Hello and welcome to Embracing Extraordinary PODCAST!
We are Deidre Dattoli and Jodie Ross and we’re here to create a space for you to explore, expand, and embrace that extraordinary exists, is possible, and how extraordinary you truly are. To hug, hold, accept and embrace it to create your most extraordinary life.
Join us in our mission to help shift culture and raise the collective consciousness of humanity, creating ripples and big waves of Wellness + Aliveness + Love + Joy + Fulfilment + Prosperity + Peace + Kindness + Unity in the world, one conversation at a time.
Each episode is a journey of discovery and remembering, designed to help you recognise and nurture your natural gifts, creative power, and the extraordinary magic within. From our heartfelt musings and practices to conversations with inspiring guests and experts, to nourish your mind, body, and spirit. We talk about what’s on our minds, explore questions that ignite growth, and share stories to remind you of your extraordinary true nature and potential to enrich your life in any areas you choose.
We’re excited to bring you conversations to inspire you to enrich your energy, wellness, and vitality, transform your dreams into reality, and live your most nourishing, fulfilling, extraordinary life—all while creating a ripple effect that uplifts the world around you.
So, thank you for being here, get cozy, and join us as we journey toward living in harmony, in joy, and in connection with all that is extraordinary within and around us—welcome to Embracing Extraordinary!
Embracing Extraordinary Podcast
Ep.10: From Limits to Unlimited! Recognising Your Limits and Freeing Yourself to Live Unlimited – Part 1.
🦋 Welcome to Embracing Extraordinary Podcast - EP 10!
In this episode, we explore the concept of limits—those we place on ourselves, the ones we've been conditioned to believe, and the ones we don’t even realise are holding us back.
We explore how these limits manifest in our everyday lives, how they impact our ability to create, and, most importantly, how to start shifting towards a more unlimited way of living.
Join us as we reflect on personal experiences, challenge old narratives, and unpack the hidden payoffs behind our self-imposed limits.
What to Expect in This Episode:
✨Understanding Limits & How They Show Up
- How unconscious beliefs and conditioning shape our perceived limits.
- The role of fear, self-sabotage, and resistance in keeping us "safe."
- How our nervous system can trigger physical signals, like headaches, to resist expansion.
✨The Body’s Wisdom: Listening to Physical Signals
- How Deidre's recurring headaches revealed hidden childhood fears.
- How our nervous system holds onto old memories and patterns.
- The power of self-awareness, love, and compassion in moving through discomfort.
✨ The Upper Limit Problem & Expanding Our Capacity
- Inspired by The Big Leap by Gay Hendricks: How we’re wired to a certain level of success, joy, and abundance.
- Identifying the "invisible ceilings" we place on ourselves.
- Reprogramming limiting beliefs to create more space for expansion.
✨ The Hidden Payoff: Why We Hold Ourselves Back
- Understanding the unconscious benefits of staying "stuck."
- How procrastination, busyness, and avoidance often protect us from discomfort.
- Strategies for shifting from limitation to empowerment.
✨ Key Quotes to Remember:
💡"What if these limits aren't real? What if they're just stories we've accepted?"
💡"Your body is always talking—are you listening?"
💡"We have a fear, not of being seen, loved, or successful, but of the consequences of what happens when that’s true."
Tune into Part 2 in Episode 11, where we dive deeper into what we feel is the secret sauce for living more unlimited, freely, and fully.
Until next time, lots of love!
Jodie and Deidre 🦋🦋
✨ Dream Bigger, Embrace Your Extraordinary, Live More Fully
🎙️Watch this episode on YOUTUBE
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