Embracing Extraordinary Podcast

Ep.16: Sacred Union with Your Body to Release Your Next Levels – with Sarah Adele.

with Jodie Ross and Deidre Dattoli. Season 1 Episode 16

🦋 Welcome to Embracing Extraordinary Podcast - EP 16!

In this episode, we chat with Sarah Adele – The Somatic CEO, about her concepts of rekindling the sacred union with your body to release your next levels of success. Sarah shares her powerful perspectives on how truly listening to and connecting with your body can be the foundation to help release the unconscious clutching that may be holding you back. 

This episode is an inspiring exploration of how embodiment is not just a wellness practice—it’s a life practice.

What to Expect in This Episode:

✨ The Power of Sacred Union with the Body

  • How unconscious physical tension and protective clenching in the body hold us back
  • Why true embodiment starts with listening to subtle signals and shifting habitual postures

✨ Out of Survival, Into Alignment

  • Sarah’s personal story of surrender, loss, and rebuilding after a massive business pivot
  • The embodied wisdom that helped her move from fight-or-flight into flow and trust

✨ The Truth About Fascia and Unconscious Stress

  • What fascia is and how it molds to your most habitual state
  • Sarah's perspective, that lasting change starts with the body, not just with technique

✨ Simple Shifts That Transform Leadership and Life

  • How subtle realignment and fascia-based movement can lead to big emotional and energetic shifts
  • The identity transformations Sarah witnesses in her clients, from surviving to truly thriving

Key Quotes to Remember:

💡“Your mind and body are absolutely connected. That doesn’t mean they always agree.”
💡“You are not doing anything wrong—you’re just disconnected from what your body really needs.”
💡“Surrender doesn’t mean giving up; it means releasing attachment to the outcome.”
💡 “Your fascia molds to your most habitual state. Until you change the pattern, the tension will stay.”

✨Connect with Sarah: 

If you are inspired, and would love to connect with Sarah and learn more about Sacred Union, you can find her here: @iamsarahadele  ✨ www.sarahadele.com.au


Until next time, lots of love!
Jodie and Deidre 🦋🦋

Dream Bigger, Embrace Your Extraordinary, Live More Fully

🎙️Watch this ep on YOUTUBE 

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