Drake Berberet returns to show, as we have a light-hearted discussion ranging from velocity based training, using essential oils in the gym, athletes doing cartwheels for a warmup, to relationships and fitness.
We also talk about how his athletes and staff have adapted to the current pandemic, and how to keep athletes motivated to train.
Drake Berberet returns to show, as we have a light-hearted discussion ranging from velocity based training, using essential oils in the gym, athletes doing cartwheels for a warmup, to relationships and fitness.
We also talk about how his athletes and staff have adapted to the current pandemic, and how to keep athletes motivated to train.