Feelin' @live Podcast
This podcast series is part of the Feelin' @Live Erasmus+ project, where young peopel and their allies explore the mental health landscape of today’s youth through a series of deep, reflective conversations.
Each podcast episode explores the challenges young people face in a demanding world and tackles diverse, yet interconnected themes affecting youth wellbeing — from the culture of productivity and societal expectations, to the complexities of loneliness, the struggle to access support, and the impact of identity on mental health.
With a focus on raw perspectives and lived experiences, young voices from Portugal, Lithuania, Denmark, France, and Croatia share through emotional honesty and practical insights. The podcast offers a space for young listeners and others to feel seen, heard, and empowered to care for themselves and others.
Feelin' @live Podcast
EP3: Recources and Support (Voices of Denmark)
In this episode of the Feelin’ @live podcast, we're joined by our insightful guest, Sofie, for another dive into the world of wellbeing - both inside and out. In today’s episode, we talk about some of the resources and forms of support that help us feel grounded, resilient, and connected while we seek wellbeing for ourselves and for others. We explore different personal tools and practices that nurture inner strength, and connect these to the support systems and communities that uplift us from the outside in a conversation that is all about how we’re building wellbeing through inner and outer resources that help us feel truly alive.