Feelin' @live Podcast
This podcast series is part of the Feelin' @Live Erasmus+ project, where young peopel and their allies explore the mental health landscape of today’s youth through a series of deep, reflective conversations.
Each podcast episode explores the challenges young people face in a demanding world and tackles diverse, yet interconnected themes affecting youth wellbeing — from the culture of productivity and societal expectations, to the complexities of loneliness, the struggle to access support, and the impact of identity on mental health.
With a focus on raw perspectives and lived experiences, young voices from Portugal, Lithuania, Denmark, France, and Croatia share through emotional honesty and practical insights. The podcast offers a space for young listeners and others to feel seen, heard, and empowered to care for themselves and others.
Feelin' @live Podcast
EP4: Being You(ng) (Voices of Lithuania)
In today's episode we are discussing the delicate topic of the journey of self-discovery as a young person and how we can freely express it .
We explore what it means to truly know yourself, the pressure to fit in from society expectations, and the freedom that comes with accepting who you are.
To accompany us, Beatrice, Greta and Vaiva voices. Greta and Vaiva are university students in their last grade, passionate about the topic of wellbeing, while Beatrice it’s a young psychologist, and will offer her insight in today's discussion about identity, helping us to reflect on how embracing our individuality can support our own mental health and help to feel more at yourself.