The Push Lab Podcast

How to Reframe Childbirth Pain Before You Go Into Labor

Share episode

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 17:02

Send a text

So many moms go into labor terrified of pain, but what if pain wasn’t something to fear, but something to reframe? In this episode, Dr. Betsey shares her personal birth stories of facing discouragement from doctors and nurses during her first labor, and the life-giving encouragement she received from her doula and midwife in her second.

We’ll explore what Scripture says about pain—like John 16:21 and Jeremiah 29:11—and how pain in labor can be purposeful and even holy. You’ll also learn the science of pain, why fear often intensifies what you feel, and practical mindset shifts and habits to help you breathe, relax, and persevere through contractions with peace.

Check out Dr. Betsey's free pregnancy and birth content over on Instagram

Be sure to listen to Dr. Betsey's free push prep training before labor contractions start

Prepare for childbirth and labor with confidence and peace. Enroll today!